There is ONLY NOW

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Time doesn't really exist - it's just an idea. The past is an idea (called a memory) and the future's an idea too (called a plan or a fantasy). The present is all that exists, but that's OK, because that's where you are at present.
Stop for a minute and allow yourself to get in touch with this moment. Whenever you've accomplished anything worthwhile, it's been in the present. All your moments of tremendous insight have also taken place in the present. As you think of all the experiences of great pleasure you've had in your life, when they happened, it was now. This is why today is practice for tomorrow - because our neurology always thinks it's now!
So what 'now' are you getting more familiar with? What now are you practicing. By the way, 99.9% of fears relate to either the past or the future. As the past and future don't exist, you can relax; there's nothing to fear. There is only now.

___________________
Forwarded by Jamie

You can learn more about Unconditional Happiness, the secrets of attracting whatever you wish and living the life you desire from "The Art of Being", a programme where we go deeply into the principles outlined in these tips. Learn more here: http://www.saladltd.co.uk/art_of_being_8CD.htm
"Talk about Life changing stuff, it is, Big Time!!!" - Andrew Hoyle.
Copyright 2006 Jamie Smart, All Rights Reserved To subscribe to these tips and get your free ebook, The Top 10 Secrets of Unconditional Happiness, go to http://www.saladltd.co.uk/unconditionalhappiness_tips_signup.htm

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