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Showing posts from June, 2010

Inaugural Address of President Benigno Aquino III

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(Official English translation provided by Aquino media bureau) His Excellency Jose Ramos Horta, Former President Fidel V. Ramos, Former President Joseph Estrada, Senate President Juan Ponce Enrile and members of the Senate, House Speaker Prospero Nograles and members of the House, justices of the Supreme Court, members of the foreign delegations,Your Excellencies of the diplomatic corps, fellow colleagues in government, aking mga kababayan. My presence here today is proof that you are my true strength. I never expected that I will be here taking my oath of office before you, as your president. I never imagined that I would be tasked with continuing the mission of my parents. I never entertained the ambition to be the symbol of hope, and to inherit the problems of our nation. I had a simple goal in life: to be true to my parents and our country as an honorable son, a caring brother, and a good citizen. My father offered his life so our democracy could live. My mother devoted her...

Cartoon Time: Faith

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--- --- ------------------------------------------ Forwarded by Digie Salamat

A BREAST CANCER: Paget's Disease

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In November, a rare kind of breast cancer was found. A lady developed a rash on her breast, similar to that of young mothers who are nursing. Because her mammogram had been clear, the doctor treated her with antibiotics for infections. After 2 rounds, it continued to get worse, so her doctor sent her for another mammogram. This time it showed a mass.  A biopsy found a fast growing malignancy. Chemo was started in order to shrink the growth; then a mastectomy was performed; then a full round of Chemo; then radiation. After about 9 months of intense treatment, she was given a clean bill of health.  She had one year of living each day to its fullest. Then the cancer returned to the liver area. She took 4 treatments and decided that she wanted quality of life, not the after effects of Chemo. She had 5 great months and she planned each detail of the final days. After a few days of needing morphine, she died. She left this message to be delivered to women everywhere:  ...

An Old Coin

An unemployed graduate woke up one morning and checked his pocket. All he had left was $10. He decided to use it to buy food and then wait for death as he was too proud to go begging.. He was frustrated as he could find no job, and nobody was ready to help him. He bought food and as he sat down to eat, an old man and two little children came along and asked him to help them with food as they had not eaten for almost a week. He looked at them. They were so lean that he could see their bones coming out. Their eyes had gone into the socket. With the last bit of compassion he had, he gave them the food. The old man and children prayed that God would bless and prosper him and then gave him a very old coin. The young graduate said to them 'you need the prayer more than I do.' With no money, no job, no food, the young graduate went under the bridge to rest and wait for death. As he was about to sleep, he saw an old newspaper on the ground. He picked it up, and suddenly he saw an a...

The Driver's License

Your Driver's License Tells It All.....too cute!! A mother is driving a little girl to her friend's house for a play date. "Mommy," the little girl asks, "how old are you?" "Honey, you are not supposed to ask a lady her age," the mother replied. "It's not polite." "OK", the little girl says, "How much do you weigh?" "Now really," the mother says, "those are personal questions and are really none of your business." Undaunted, the little girl asks, "Why did you and Daddy get a divorce?" "That is enough questions, young lady, honestly!" The exasperated mother walks away as the two friends begin to play. "My Mom won't tell me anything about her," the little girl says to her friend. "Well," says the friend, "all you need to do is look at her drivers license. ?It is like a report card, it has everything on it." Later that night ...

Fact and Fiction

Seven myths about veggies Myth: Fresh vegetables are more nutritious than frozen Fact: Studies show that sometimes you can get more nutrients from frozen veggies, depending on variety and how old the vegetables at your supermarket are. That's because produce starts losing nutrient quality as soon as it's picked. Frozen vegetables are flash-frozen right after harvest so they are preserved at their peak of freshness when they are most nutritious. Your best bet in terms of taste, nutrition, and the environment is still local in-season produce. When that's not an option frozen can be a better choice (from a nutrient standpoint) than spinach that takes two weeks to reach your table. Myth: Cooked veggies are less nutritious than raw Fact: It depends on the vegetable. "Cooking destroys some nutrients, but it releases others," says Marion Nestle, author of What to Eat. It destroys vitamin C and folic acid, according to Nestle, which is why it's not a great...

Jimmy's Letter to Mommy Sally

She jumped up as soon as she saw the surgeon come out of the operating room. She said: 'How is my little boy? Is he going to be all right? When can I see him?' The surgeon said, 'I'm sorry. We did all we could, but your boy didn't make it.' Sally said, 'Why do little children get cancer? Doesn't God care any more? Where were you, God, when my son needed you?' The surgeon asked, 'Would you like some time alone with your son? One of the nurses will be out in a few minutes, before he's transported to the university..' Sally asked the nurse to stay with her while she said good bye to son. She ran her fingers lovingly through his thick red curly hair. 'Would you like a lock of his hair?' the nurse asked.. Sally nodded yes. The nurse cut a lock of the boy's hair, put it in a plastic bag and handed it to Sally. The mother said, 'It was Jimmy's idea to donate his body to the University for Study. He said it might hel...

The Story of Love, Wealth and Success

A woman came out of her house and saw 3 old men with long white beards sitting in her front yard. She did not recognize them. She said, 'I don't think I know you, but you must be hungry. Please come in and have something to eat.' 'Is the man of the house home?' they asked. 'No' , she replied. 'He's out. ' 'Then we cannot come in' , they replied. In the evening when her husband came home, she told him what had happened. 'Go tell them I am home and invite them in! ' The woman went out and invited the men in. 'We do not go into a House together, ' they replied...  'Why is that? ' she asked.  One of the old men explained: 'His name is Wealth, ' he said pointing to one of his friends, and said pointing to another one, 'He is Success , and I am Love .' Then he added, 'Now go in and discuss with your husband which one of us you want in your home .' The woman went in and tol...

Warren Buffett: The Oracle of Omaha

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1. He bought his first share at age 11 and he now regrets that he started too late! Things were very cheap that time; Encourage your children to invest. 2. He bought a small farm at age 14 with saving from delivering newspapers. One could have bought many things with the little savings. Encourage your children to start some kind of business. 3. He still lives in the same small 3-bedroom house in mid-town Omaha, that he bought after he got married 50 years ago. He says that he has everything he needs in that house. His house does not have a wall or fence.  Don't buy more than what you really need and encourage your children to do and think the same.   4. He drives his own car everywhere and does not have a driver or security people around him. You are what you are. 5. He never travels by private jet, although he owns the world's largest private jet company. Always think how you can accomplish things economically. 6. His company, Berkshire Hathaway, ow...

Facts about IRAQ

1 The Garden of Eden was in Iraq 2 Mesopotamia, which is now Iraq, was the cradle of civilization ! 3 Noah built the ark in Iraq 4 The Tower of Babel was in Iraq 5 Abraham was from Ur, which is in Southern Iraq 6 Isaac's wife Rebekah is from Nahor , which is in Iraq 7 Jacob met Rachel in Iraq 8 Jonah preached in Nineveh - which is in Iraq 9 Assyria , which is in Iraq, conquered the ten tribes of Israel 10 Amos cried out in Iraq 11 Babylon , which is in Iraq, destroyed Jerusalem 12 Daniel was in the lion's den in Iraq 13 The three Hebrew children were in the fire in Iraq (Jesus had been in Iraq also as the fourth person in the Fiery Furnace!) 14 Belshazzar , the King of Babylon saw the 'writing on the wall' in Iraq 15 Nebuchadnezza r, King of Babylon, carried the Jews captive into Iraq 16 Ezekiel preached in Iraq 17 The wise men were from Iraq 18 Peter preached in Iraq 19 The 'Empire of Man' described in Revela...

Adorable 12 Commandments

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1.) Make up your mind to be happy. Learn to find pleasure in simple things. 2.) Make the best of your circumstances. No one has everything ans everyone has something of sorrow intermigled with gladness of life. The trick is to make the laughter outweigh the tears. 3.) Don't take yourself too seriously. Don't think that somehow you should be protected from misfortune that befails other people. 4.) You can't please everybody. Don't let criticism worry you.   5.) Don't let your neighbor set your standards. Be yourself. 6.) Do the things you enjoy doing but stay out of debt. 7.) Never borrow trouble. Imaginary things are harded to bear than real ones. 8.) Since hate poisons the soul, do not cherish jealousy. Avoid people who make you unhappy. 9.) Have many interests. If you can't travel, read about new places. 10.) Don't hold postmortems. Don't spend your time brooding over sorrows or mistakes. Don't be one who never gets over things...

An Open Letter

To : YOU Date : TODAY From : GOD Subject : YOURSELF Reference: LIFE ___________________________________________________ This is God. Today I will be handling All of your problems for you. I do Not need your help. So, have a nice day! I love you. And, remember.... If life happens to deliver a situation to you that you cannot handle, Do Not attempt to resolve it yourself! Kindly put it in the SFGTD (something for God to do) box. I will get to it in MY TIME. All situations will be resolved, but in My time, not yours. Once the matter is placed into the box, do not hold onto it by worrying about it. Instead, focus on all the wonderful things that are present in your life now. Should you decide to forward this to a friend; Thank you. You may have touched their life in ways you will never know! Now, you have a nice day! God ---------------------------------- Forwarded by Digie Salamat

The Sack Lunches

I put my carry-on in the luggage compartment and sat down in my assigned seat. It was going to be a long flight. 'I'm glad I have a good book to read. Perhaps I will get a short nap,' I thought. Just before take-off, a line of soldiers came down the aisle and filled all the vacant seats, totally surrounding me. I decided to start a conversation. 'Where are you headed?' I asked the soldier seated nearest to me. 'Petawawa. We'll be there for two weeks for special training, and then we're being deployed to Afghanistan.' After flying for about an hour, an announcement was made that sack lunches were available for five dollars. It would be several hours before we reached the east, and I quickly decided a lunch would help pass the time... As I reached for my wallet, I overheard a soldier ask his buddy if he planned to buy lunch. 'No, that seems like a lot of money for just a sack lunch. Probably wouldn't be worth five bucks. I'll wait...

Pointers to Lift a Bad Mood

No one can live a long and healthy life without the will to go on; sometimes mood swings can make us feel that life is too much for us. 1. A Laughing Matter Laugh Therapy has turned out to have real substance. Research has discovered that laughter and joy boost immune functions, especially the production of the natural killer cells that help defend the body from illness and cancer. Laughter also increases the release of endorphins - compounds that give you a sense of well-being - in your brain. Without a doubt, joyful people liver longer and healthier lives. So read your favorite comics, watch your favorite comedies, and laugh it up! 2. Hands-On Healing Human touch increases the production of endorphins, growth hormone, and DHEA, all of which lengthen your life span and lower the negative impact of stress. Studies have found that patients who are regularly touched recover faster than those who are not touched. So give someone a hug and feel both of your moods improve. 3....

Remove it Quickly

The other day, I pulled out some stain remover to clean a little spot on our carpet. I noticed that on the bottle the directions read, "Get to the spot as quickly as possible, hopefully while it's still wet." Why? Because the longer it stays there, the more difficult it is to remove. Do you know that it's the same way with us? When anger, bitterness or offense comes, it's like a stain on your mind. If you allow it to set hour after hour, day after day, it's going to get harder and harder to remove. It's so much easier to forgive right when the incident happens. And it doesn't matter what the other person does, you can choose to forgive and give your mind a clean slate. In Ephesians six, the Bible talks about how we should put on the armor of God. One of the most important pieces is the shoes of peace. In the same way that shoes protect our feet, peace protects our spiritual walk. But I've found that too many people are going around spiritua...

Cookie Story

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A young lady was waiting for her flight in a boarding room of a big airport.  As she should need to wait many hours, she decided to buy a book to spend her time. She also bought a pack of cookies. She sat down in an armchair, in the VIP room of the airport, to rest and read in peace. Beside the armchair where the packet of cookies lay, a man sat down in the next seat, opened his magazine and started reading. When she took out the first cookie, the man took one also. She felt irritated but said nothing. She just thought, "What the nerve! If I was in the mood, I would punch him for daring!" For each cookie she took, the man took one too... This was infuriating her but she didn't want to cause a scene. When only one cookie remained, she thought: "Ah... what this abusive man do now?" Then, the man taking the last cookie, divided it into half, giving her one half. Ah! That's too much! She was too much angry now! In a huff, she took her book, ...