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Showing posts from January, 2010

Matthew 6:26-27

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New Kind of Breast Cancer: Be AWARE

A rare type of Breast Cancer which many women are not aware of: This is so important to every woman you know. Please share it with everyone you know and particularly those you care about; forward to all of the women in your lives . Mothers, daughters, sisters, aunts, friends, etc. In November, a rare kind of breast cancer was found. A lady developed a rash on her breast, similar to that of young mothers who are nursing. Because her mammogram had been clear, the doctor treated her with antibiotics for infections. After 2 rounds, it continued to get worse, so her doctor sent her for another mammogram. This time it showed a mass. A biopsy found a fast growing malignancy. Chemo was started in order to shrink the growth; then a mastectomy was performed; then a full round of Chemo; then radiation. After about 9 months of intense treatment, she was given a clean bill of health. She had one year of living each day to its fullest. Then the cancer returned to the liver area. She took 4

LIFEBOOK

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Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants. 4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy. 5. Make time for prayer and reflection 6. Play more games. 7. Read more books than you did in 2009. 8. Sit in silence for at least 10 minutes each day. 9. Sleep for 7 hours. Personality: 10. Take a 10-30 minutes walk every day ---- and while you walk, smile. 11. Don't compare your life to others'. You have no idea what their journey is all about. 12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 13. Don't over do; keep your limits. 14. Don't take yourself so seriously; no one else does. 15. Don't waste your precious energy on gossip. 16. Dream more while you are awake. 17. Envy is a waste of time. You alr

Which Is Worse for Your Brain: Texting or Pot? (Hint: Pass the Pipe)

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Article by Richard Young Texting and instant messaging can hinder your ability to get work done. It’s a challenge of modern life: email, Twitter feeds, instant messaging, text messages, and other snippets of information are coming at us so fast that it’s hard not to feel under digital attack. Sure, some of it’s important — and that’s precisely the problem. Turn it all off and you might as well quit the workforce. But read it all and your mind becomes so drained that it’s a challenge to get anything else done. In some ways, technology has evolved in a way that puts mere humans in a bind. Consider the email conundrum. From the moment you wake up, it seems the inbox is calling your name. And if you’re like most of us, you answer its call pretty quickly. “The brain hates uncertainty,” says David Rock, the CEO of Results Coaching Systems and author of “Your Brain at Work.” “It’s literally painful to not download your email the moment you arrive at your desk in the morning. But once yo

2 Corinthians 4:18

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Save money in 2010

MONEY RESOLUTION: The New Year is a good chance to make important life changes, especially when it comes to managing your money. Making New Year’s resolutions is a personal commitment to avoid bad habits and practice good ones. The same idea applies to money matters.   Quick Tip   1. No more wanton spending. How many times last year did you purchase something you don’t really need? The unwanted things scattered around your house or gathering dust in your shelves are proof of wanton purchases. The trick is to determine whether you need or want something. Before splurging or indulging in a shopping spree, ask yourself first, “Do I really need this?” and “Will I use this in many years to come?” It is only a matter of choosing your purchases and spending wisely on worthwhile things.   2. Always read the fine print. Before investing in a credit card or securing a loan, you should always read the fine print before you find yourself in a financial sinkhole. For example, as Duplit

HAPPY 2010

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HAPPY NEW YEAR :) ALL THE BEST FOR 2010!!! Love, Macs and Tiqeng + Victor