LIFEBOOK
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read more books than you did in 2009.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
Personality:
10. Take a 10-30 minutes walk every day ---- and while you walk, smile.
11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do; keep your limits.
14. Don't take yourself so seriously; no one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree.
Community:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.
Life:
32. Do the right things.
33. Get rid of anything that isn't useful, beautiful or joyful.
34. Forgiveness heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, don’t take it for granted – embrace life.
39. Your inner most is always happy. So, be happy.
Last but not the least:
40. Enjoy LIFE!
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read more books than you did in 2009.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
Personality:
10. Take a 10-30 minutes walk every day ---- and while you walk, smile.
11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do; keep your limits.
14. Don't take yourself so seriously; no one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree.
Community:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.
Life:
32. Do the right things.
33. Get rid of anything that isn't useful, beautiful or joyful.
34. Forgiveness heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, don’t take it for granted – embrace life.
39. Your inner most is always happy. So, be happy.
Last but not the least:
40. Enjoy LIFE!
VERY INSPIRATIONAL! i love this!
ReplyDeleteMe too
DeleteNeha Ahire
Author
My Earning Secrets
All this is so true..
ReplyDeleteThank you for dropping by... :)
ReplyDeleteRight!!
ReplyDelete:-)
DeleteAwesome - may I copy for 2013 to my fb?
ReplyDeletesure jude :) thanks
DeleteI wish I could listen to myself more often!
ReplyDeleteyou can always listen, to your heart :)
ReplyDeleteGod bless you Simona...
I am going to make several prints and check each of them everyday!!! (If it's ok with KALI)
ReplyDeleteP.S. I loved #30
hi! of course its ok :)
ReplyDeleteGod bless you...
Loved this! It's great to start the new year with something so inspirational.
ReplyDelete- Sharon (theworldwider.net)
here's a prayer in addition to this inspirational:
Deletehttp://pass-forward.blogspot.ae/2014/01/prayer-for-2014.html
God bless...
Thank you :)
ReplyDeletehere's a prayer in addition to this inspirational:
ReplyDeletehttp://pass-forward.blogspot.ae/2014/01/prayer-for-2014.html
God bless and thank you for forwarding >>
really heart touching !!!!
ReplyDeletei would luv to do it in my entire lyf...
:) a great reminder indeed.
Deleteshare...
GOOD & NICE EVER ONE SHOULD FOLLOW
ReplyDeletehi and thanks Kiran :)
DeleteGuilty of #25... got to make more effort...
ReplyDeleteawww! yes darlene... I'm with you on this...
Deletegood idea and inspiration
ReplyDeletehi saiful :) forward to your friends...
Deletehere's a prayer in addition to this inspirational:
http://pass-forward.blogspot.ae/2014/01/prayer-for-2014.html
tnx
K
i like these motivational words. for more please look here: http://www.immigrationquestion.com
DeleteShame the walking part is under personailty and not health.
ReplyDeletewhile you walk, smile. :)
DeleteBeautiful knowledge and Thanks a lot will try to follow
DeleteSmiling is contagious. Smile while you walk makes you and others happy.
DeleteGreat
ReplyDeleteTrue and inspiring! Love, live, laugh!!!
ReplyDeleteThis is a holistic health and life happiness approach. I like it very much. Thank you for sharing.
ReplyDeleteThis is such good advice thank you so much for sharing!
ReplyDeleteGreat advice. It is always the simplest things and insight that always works the best! Thanks for sharing! www.voice4autism.org
ReplyDeleteGreat Points for a better life
ReplyDeletelove it had to share on twitter i always say SM:)LE every day
ReplyDeletehave a happy and healthy life, friends!
ReplyDeletethanks for the comments. :)