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LIFEBOOK

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Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants. 4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy. 5. Make time for prayer and reflection 6. Play more games. 7. Read more books than you did in 2009. 8. Sit in silence for at least 10 minutes each day. 9. Sleep for 7 hours. Personality: 10. Take a 10-30 minutes walk every day ---- and while you walk, smile. 11. Don't compare your life to others'. You have no idea what their journey is all about. 12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 13. Don't over do; keep your limits. 14. Don't take yourself so seriously; no one else does. 15. Don't waste your precious energy on gossip. 16. Dream more while you are awake. 17. Envy is a waste of time. You alr...
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A Mirror or a 2-Way Glass?

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How can you tell when you are in a room, restroom, motel etc. with a mirror or a 2-way glass? Here's how: I thought it was quite interesting! And I know in about 30 seconds you're going to do what I did and find the nearest mirror. Do you know how to determine if a mirror is 2-way or not? A policewoman who travels all over the US and gives seminars and techniques for businesswomen passed this on. When we visit toilets, bathrooms, hotel rooms, changing rooms, etc., how many of you know for sure that the seemingly ordinary mirror hanging on the wall is a real mirror, or actually a 2-way mirror (i.e. they can see you, but you can't see them)? There have been many cases of people installing 2-way mirrors in female changing rooms. It is very difficult to positively identify the surface by looking at it. So, how do we determine with any amount of certainty what type of mirror we are looking at?
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The 90/10 Principle

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by Stephen Covey Discover this 90/10 Principle. It will change your life ( or atleast the way you react to situations ). --- WHAT IS THIS PRINCIPLE? 10% of life is made up of what happens to you... 90% of life is decided by how you react. WHAT THAT THIS MEAN? We really have NO control over the 10% of what happens to us. The 90% is different. YOU determine the 90% HOW? By your reaction. You cannot control a red light. However, you can control your reaction. Do not let people fool you. YOU can control how you react. ---o0o--- Let's see this example: You are having breakfast with your family. Your daughter knocks over a  cup of coffee onto your business shirt. YOU HAVE NO CONTROL over what has just happened. What happens next will be determined by HOW YOU REACT . ... You curse. You harshly scold your daughter  for knocking the cup over. She breaks down in tears. After scolding her, you turn to your wife and criticize her for placing the cup too close to ...
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